How would you rate your life out of 10 right now? Is this ongoing or just today? Do you feel like a level 10 character trying to fight a level 70 boss armed with just a basic weapon and no armour? Do you live real life in the shadows, but play a warrior in game, charging into danger without fear, feeling confident in your abilities to tackle whatever monster you are about to obliterate? How would it feel to be more like your favourite character? If you were to write a backstory for your character, what would be in there? Trauma? Neglect? Abuse? Do you identify with your character backstory? Are you lacking in self esteem or impostor syndrome? Are you overwhelmed like you've accepted so many quests you can't even remember where you picked them up or what you are supposed to do with them? If so, i can help! Through therapy we can identify quests that are no longer useful (outdated beliefs about yourself that no longer serve a purpose), we can delve into your backstory and help to bring some peace and clarity for you so that you can continue your journey with the skills necessary to defeat any mob (life issue) that comes your way.

You are not alone! Contact me for an initial chat and we can have a talk about what you need from therapy.